Natural Therapy Health - In alternative medicine, natural health is an eclectic self-care system of natural therapies concerned with building and restoring health and wellness Alternative medicine broadly describes methods and practices used in place of, or in addition to, conventional medical treatments. The precise scope of alternative medicine is a matter of some debate and depends to a great extent on the definition of "conventional medicine."
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Natural Therapy Health > Breathwork

Breathwork


Breathwork usually refers to a type of Buddhist meditation in which one directs one's attention to one's breath. Sustained practice of breathwork is thought to result in spiritual and/or psychological benefits.It can also refer to Holotropic Breathwork, a technique for attaining alternate states of consciousness developed by transpersonal psychologist Stanislav Grof.

Breathwork information

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Buteyko

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Australia Buteyko - UK Buteyko - USA Buteyko -

Holotropic Breathwork

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Rebirthing

(4)

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Australia Rebirthing - USA Rebirthing -





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