BreathworkBreathwork usually refers to a type of Buddhist meditation in which one directs one's attention to one's breath. Sustained practice of breathwork is thought to result in spiritual and/or psychological benefits.It can also refer to Holotropic Breathwork, a technique for attaining alternate states of consciousness developed by transpersonal psychologist Stanislav Grof.
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Breathwork information(18)338 views |
Buteyko(11)259 views Australia Buteyko - UK Buteyko - USA Buteyko - |
Holotropic Breathwork(3)303 views |
Rebirthing(4)260 views Australia Rebirthing - USA Rebirthing - |
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