| Natural Therapy Health - In alternative medicine, natural health is an eclectic self-care system of natural therapies concerned with building and restoring health and wellness Alternative medicine broadly describes methods and practices used in place of, or in addition to, conventional medical treatments. The precise scope of alternative medicine is a matter of some debate and depends to a great extent on the definition of "conventional medicine." |
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Holotropic BreathworkHolotropic Breathwork is a psychotherapeutic approach developed by Stanislav Grof, M.D. which allows access to nonordinary states of consciousness. The method combines deep breathing and relaxation with evocative music in a supportive setting. This state activates the natural inner healing process of the individual's psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike. Additional elements of the process include focused energy release work and mandala drawing or other art technique, such as working with clay or SoulCollage. Holotropic Breathwork is usually done in groups, although individual sessions are also possible. Within the groups, people work in pairs and alternate in the roles of experiencer and "sitter". The sitter's role is simply to be available to assist the breather, not to interfere or interrupt the process. The same is true for trained facilitators, who are available as helpers if necessary.
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Includes an overview of the technique, a database of practitioners and details of training courses. Rating:  (5/5 based on 1 vote)
Submitted 02/13/06 |
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Schedule and dates for European workshops in Holotropic breathwork. Submitted 02/13/06 |
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Schedule of events and biographies of facilitators for workshops in the Seattle area. Rating: (5/5 based on 1 vote)
Submitted 02/13/06 |
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What Is ? |
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| Here you will find a brake down of what is the practice what it envolves and lots of other usefull information | ||||
| What is Alexander Technique | ||||
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Thanks to DMOZ and Wikipedia for suppling small parts of the information