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Natural reactions to stress can be harmful - Daily Aztec

February 26, 2009 – 4:18 am
Natural reactions to stress can be harmful
Daily Aztec, CA
Common distressing techniques that she recommends are deep breathing, progressive muscle relaxation, biofeedback, meditation, exercise, proper nutrition and autogenic training. SDSU’s counseling center has a center for well-being and offers a variety …

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